For optimal wellness courageously confront the beliefs and biases that drive perceptions, feelings, and behavior to cultivate a mindset influenced by process and systems thinking, mindful self-awareness, and physical, emotional and social intelligences.

George Pitagorsky brings over 50 years of study and practice of yoga, meditation, Buddhist, and non-dual psychology applied in daily life to promote optimal wellness.

He has authored books, articles, and workshops, on mindfully managing projects, performance, work-life balance, relationships, conflict, and expectations. His fifth book, The Peaceful Warrior’s Path: Optimal Wellness through Self-Aware Living is to be published in October 2023.